WELLNESS SERVICES

Choose the coaching that fits your life.

Every journey starts with a free 15-minute discovery call — no pressure, just a conversation about your goals. From there we pick the option that fits your needs and your pace.

Our Services

15-Minute Free Consultation
Take the first step toward a stronger, more confident you.
15 min
Book Now
Initial Intake Session
We review your intake form together, map where you are today, and build the care plan together.
45 min
100 US dollars
Book Now
Follow-up Coaching Session
Connect on your goals and accelerate your progress.
30 min
75 US dollars
Book Now
Six-Session Coaching Pack
Where real change happens, build habits that hold.
30 min
375 US dollars
Book Now
Private Yoga Session
Strength, mobility, and calm. Paced exactly to your body's needs.
1 hr
75 US dollars
Book Now

Empowering women through perimenopause and beyond, Tabitha draws on certifications in health and wellness coaching, menopause coaching, functional nutrition and yoga to support the whole you: body, habits and mind.

Privacy Policy

Terms & Conditions

Choose the coaching that fits your life.

Our Services

15-Minute Free Consultation

Initial Intake Session

Follow-up Coaching Session

Six-Session Coaching Pack

Private Yoga Session